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February 2023

Bunnies, crocus' daffs, springtime is here!
A private space for us to converse and connect
Adjustments & Assists. Working with different body types

January 2023

My New Year newsletter

December 2022

Season 1. Episode 10. The Yoga DissidentListen now (59 min) | In this episode author and yoga teacher Nadia Gilani discusses her book 'The Yoga Manifesto: How Yoga Saved me and Why it Needs to…
Season 1. Episode 9. The Accidental YogiListen now (44 min) | In this episode I talk to teacher Dina Cohen who stumbled into yoga after a hectic career in the music business. She now runs…

October 2022

Season 1. Episode 8. Yoga as ConnectionListen now (59 min) | In this episode I talk to Norman Blair, one of the first teachers to start teaching Yin yoga in the UK. In this conversation we…
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September 2022

Season 1.Episode 7. Practice with EllaListen now (71 min) | In this Episode I talk to Ella Tighe, yoga teacher, dance artist and author of a book entitled The Hospitality of Surrender…
Workshops, classes and podcasts

August 2022

Season 1. Episode 6. Yoga UnboundListen now (71 min) | In this episode I talk to Senior yoga teacher Claire Missingham. Claire has been teaching since 1999 and set up the UK's first…

July 2022

Season 1. Episode 5. Yoga as Embodied AwarenessListen now (58 min) | In this episode I talk to Yoga and Franklin Method educator Mollie McClelland Morris about her lifelong relationship with movement…