Season 1. Episode 5. Yoga as Embodied AwarenessListen now (58 min) | In this episode I talk to Yoga and Franklin Method educator Mollie McClelland Morris about her lifelong relationship with movement…
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Season 1. Episode 4. The Bare Bones of YogaListen now (63 min) | In this episode I talk to Anatomy and yoga educator David Keil. David's mission is to demystify the complex study of the human…
Ashtanga vinyasa yoga, Friday Night Restorative, Get into the HotPod
Season 1. Episode 3. Yoga is.. TransformativeListen now (49 min) | In this episode I catch up with Cathy Underwood one of my very first yoga teachers. We reminisce about teaching yoga in gyms and I…
Season 1. Episode 2. From Norwich to New YorkListen now (43 min) | In this episode, I talk to Hayley Winter, founder of The Institute for Yoga Sports Science. Her visionary methods have enabled…
Chocolate, bunnies, sunshine & yoga...
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a workshop for yoga teachers, students or health professionals
Season 1. Episode 1. Yoga means... Join a Union!Listen now | In this Episode, I talk to the first ever yoga teacher to stand for Parliament. Co-founder of the Brighton Yoga Foundation and festival…
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March news
I'm Abby, a Norwich-based yoga teacher. I hope you will join my little community here and get all my updates and newsletters.